A structured 30-day nervous system reset : a full lifestyle intake and fully personalized private sessions designed to guide your body from chronic activation back into regulation and recovery.
Virtual or in person ($989): Designed for ongoing burnout, fatigue, or stress patterns, especially when you’ve tried doing all the “right” things but your nervous system still struggles to settle.
Includes a Nervous System Insight Session (HRV Testing), a $249 value, to map your baseline at the start of the program.
If you use an Oura Ring or WHOOP, we’ll review your HRV trends together at the beginning of the program and continue tracking them throughout. No wearable is required; your experience in your body will always guide the work.
Feeling aligned? Take 3–5 minutes to complete the intake below. I’ll reach out within 24–48 hours with initial thoughts on your personalized regulation protocol and the best next step.
A structured 30-day nervous system reset : a full lifestyle intake and fully personalized private sessions designed to guide your body from chronic activation back into regulation and recovery.
Virtual or in person ($989): Designed for ongoing burnout, fatigue, or stress patterns, especially when you’ve tried doing all the “right” things but your nervous system still struggles to settle.
Includes a Nervous System Insight Session (HRV Testing), a $249 value, to map your baseline at the start of the program.
If you use an Oura Ring or WHOOP, we’ll review your HRV trends together at the beginning of the program and continue tracking them throughout. No wearable is required; your experience in your body will always guide the work.
Feeling aligned? Take 3–5 minutes to complete the intake below. I’ll reach out within 24–48 hours with initial thoughts on your personalized regulation protocol and the best next step.
