A structured 30-day nervous system reset — a full lifestyle intake and fully personalized private sessions designed to guide your body from chronic activation back into regulation and recovery.
In-person ($799): includes two HRV Testing sessions (a $100 value) at day 1 and day 30, so you can see your progress in hard data. as well as 1 in-person regulation session
Virtual ($549): if you use an Oura or Whoop, we review your own HRV trend data together before and on-going throughout the program.
This is the work I recommend if you're dealing with ongoing burnout, fatigue, or stress patterns and want real, lasting change.
Feeling aligned? Take 3–5 minutes to complete the intake below. I'll reach out within 24–48 hours with initial thoughts on your personal regulation protocol.
A structured 30-day nervous system reset — a full lifestyle intake and fully personalized private sessions designed to guide your body from chronic activation back into regulation and recovery.
In-person ($799): includes two HRV Testing sessions (a $100 value) at day 1 and day 30, so you can see your progress in hard data. as well as 1 in-person regulation session
Virtual ($549): if you use an Oura or Whoop, we review your own HRV trend data together before and on-going throughout the program.
This is the work I recommend if you're dealing with ongoing burnout, fatigue, or stress patterns and want real, lasting change.
Feeling aligned? Take 3–5 minutes to complete the intake below. I'll reach out within 24–48 hours with initial thoughts on your personal regulation protocol.